This is perfect for….
Resolving one or more sleep challenges with my by your side, supporting, guiding, and coaching you the whole time. Typical areas people use my Full Support package for are:
NEWBORNS
Understanding realistic expectations of new born sleep
Laying healthy sleep foundations and sleep hygiene
Recognising red flags and guidance on where to seek further support
Receiving moral support and reassurance
Feeling empowered to trust your instinct when it comes to your little one and their sleep
BABIES
Understanding your baby’s sleep needs
Creating routines that work for you and your baby (no strict schedules here though!)
Getting longer stretches of sleep overnight
Bringing calm to bedtime and helping your baby fall asleep without upset
Eliminating false starts, split nights, and early waking
Moving away from contact napping
Moving away from bed sharing or moving your baby into their own room
Nap transitions
TODDLERS
Understanding your child’s sleep needs
Creating routines that work for you and your toddler (no strict schedules here though!)
Getting longer stretches of sleep overnight- or a full night’s sleep.
Eliminating bedtime battles and bedtime stalling
Eliminating false starts, split nights, and early waking
Moving away from your toddler needing your support to fall asleep at naps and / or bedtime
Moving away from bedsharing
Transitioning your toddler from a cot to a bed
Managing the transition from 1 to 0 naps
Managing separation anxiety
CHILDREN
Understanding your child’s sleep needs
Eliminating night waking
Eliminating bedtime battles and bedtime stalling
Eliminating false starts, split nights, and early waking
Moving away from your child needing your support to fall asleep at naps and / or bedtime
Moving away from bedsharing
Eliminating nightmares or night terrors
Resolving fears and anxieties relating to sleep
Managing separation anxiety
I will guide you through every step of working on your little one’s sleep, through WhatsApp text support and catch up calls. From creating a plan together through to our final catch up call at the end of the five weeks support.
Want to know what it’s like to work with me?
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